How to deal with rosacea on your neck
Rosacea on your neck can be a nightmare, it's very difficult to deal with and it can even proliferate to your face and other sensitive area!
In this post, I'm going to show you some very important symptom management techniques that will improve your situation and stop rosacea from developing and spreading more.
The first thing I'm going to ask you to do is to go ahead and consult with your doctor before trying anything, this is a must because rosacea is a dangerous skin problem, and if not treated properly and the right way, it can cause permanent scars and problems!
So, check with your doctor and use what he or she will prescribe to you, probably tetracycline and other antibiotics, to this day, they are the best for reducing its symptoms.
So, you have rosacea on your neck? What to do?
Well, you should follow these lifestyle changes and habits:
A friend of mine used to have rosacea, she got rid of most of the symptoms and she feels completely fine, well, she did this because the first thing her doctor asked her was to cut down on alcohol, and even if my friend was an avid beer drinker, I got her to stop it and to follow a good diet, in the end, this helped her dramatically because it didn't only lower her rosacea symptoms, but it also got her into a good mood all day long and she began to distress which is very important to lower symptoms as well.
So, no more alcohol, and don't argue with this, it's only going to increase your rosacea symptoms.
If you love barbecue food, hot peppers, and spicy things, especially with lots of black pepper, then, you have to stop, you have to change your eating habits and you have to lower your spices consumption.
In fact, one of the best spices my friend used to lower her rosacea symptoms was turmeric, she put it on every food she could prepare at home and this helped her dramatically.
You should do the same because turmeric is a very powerful anti-inflammatory spice, and by spicy food, I mean hot ones, they are going to increase your rosacea symptoms for sure.
If you drink a lot of soda, coffee with sugar and other juices or drinks, that are sugary, you should stop, and switch to green tea or even better, white tea.
One of the best things you can do to reduce rosacea on your neck is to cut down on processed sugars, if something contains corn syrup or table sugar, then, avoid it, in fact, you should also avoid artificial sweeteners as well, I know that this is hard, but it's very important and in my opinion, it's one of the best ways to reduce rosacea on your neck.
Why don't you go vegan for three months? Don't laugh at this idea, it will help you tremendously, you should cut down on animal products as much as possible and my friend did this as well and it worked out for her, so, why don't you try it and see?
If you have a question about rosacea, don't hesitate to post it in the section below:
In this post, I'm going to show you some very important symptom management techniques that will improve your situation and stop rosacea from developing and spreading more.
The first thing I'm going to ask you to do is to go ahead and consult with your doctor before trying anything, this is a must because rosacea is a dangerous skin problem, and if not treated properly and the right way, it can cause permanent scars and problems!
So, check with your doctor and use what he or she will prescribe to you, probably tetracycline and other antibiotics, to this day, they are the best for reducing its symptoms.
So, you have rosacea on your neck? What to do?
Well, you should follow these lifestyle changes and habits:
- The first one is to cut down on alcohol.
A friend of mine used to have rosacea, she got rid of most of the symptoms and she feels completely fine, well, she did this because the first thing her doctor asked her was to cut down on alcohol, and even if my friend was an avid beer drinker, I got her to stop it and to follow a good diet, in the end, this helped her dramatically because it didn't only lower her rosacea symptoms, but it also got her into a good mood all day long and she began to distress which is very important to lower symptoms as well.
So, no more alcohol, and don't argue with this, it's only going to increase your rosacea symptoms.
- The next thing to do is to cut down on spices.
If you love barbecue food, hot peppers, and spicy things, especially with lots of black pepper, then, you have to stop, you have to change your eating habits and you have to lower your spices consumption.
In fact, one of the best spices my friend used to lower her rosacea symptoms was turmeric, she put it on every food she could prepare at home and this helped her dramatically.
You should do the same because turmeric is a very powerful anti-inflammatory spice, and by spicy food, I mean hot ones, they are going to increase your rosacea symptoms for sure.
- The third thing to do is to cut down on processed sugars.
If you drink a lot of soda, coffee with sugar and other juices or drinks, that are sugary, you should stop, and switch to green tea or even better, white tea.
One of the best things you can do to reduce rosacea on your neck is to cut down on processed sugars, if something contains corn syrup or table sugar, then, avoid it, in fact, you should also avoid artificial sweeteners as well, I know that this is hard, but it's very important and in my opinion, it's one of the best ways to reduce rosacea on your neck.
- The third step is to lower your meat intake.
Why don't you go vegan for three months? Don't laugh at this idea, it will help you tremendously, you should cut down on animal products as much as possible and my friend did this as well and it worked out for her, so, why don't you try it and see?
If you have a question about rosacea, don't hesitate to post it in the section below:
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