Three amazing green tea skin care recipes
In this post, I'm going to share with you three healthy green tea skin care recipes, they are very easy to make and they will add beauty, health, and strength to your skin very quickly.
Without further ado, let's start:
The most important thing you need to understand about green tea is that it has lots of antifungal, antibacterial, and antioxidant properties, in fact, many people who are suffering from skin cancer are now using green tea topically to lower symptoms and to even bring balance back to their skin!
This will help you as well and it will get rid of most of your skin troubles very easily, however, to achieve this, you need to know how to use green tea, in other words, how to harness its amazing benefits, which is what I'm going to show you in the following recipes.
Most people simply neglect the power of drinking green tea on a daily basis.
Although my husband doesn't like it a lot because it makes him feel a little dizzy, you have nothing to worry about when it comes to green tea, here are the things you need to have in mind:
First of all, never exceed half a teaspoon a day of green tea; this is very important because abusing this beverage is going to cause you many troubles, especially if you are suffering from low iron levels in your blood stream.
In addition, never drink green tea after a large meal; it will block iron absorption which will cause anemia and other cardiovascular problems on the long run.
The second thing to do is to always use warm water, never hot on, it will simply destroy the antioxidants found in green tea which are the essence of its health benefits.
And the third advice is to never add sweeteners.
As mentioned in many of my previous posts, sweeteners are going to increase inflammations in your body, especially if you are using sugar which is very high in fructose.
So, no sweeteners and always keep your tea amount to the minimum, never use more than half a teaspoon a day.
What about green tea bags?
They are great because they have lost some of their antioxidants and essences since production, in fact, you can consider one green tea bag as half teaspoons of green tea, so, never exceed one tea bag a day.
Brew in warm water and drink every day, within just three weeks, you will notice an amazing glow and strength to your skin and soon, you won't believe how strong and resistant it has become.
This is definitely one of the best recipes you can use, but only if you are suffering from skin problems.
For example, when I have acne problems, especially in my back, I ask my husband to prepare a green tea mixture, it consists of the following:
One teaspoon of green tea powder mixed with one teaspoon of argan oil and one drop of tea tree oil, he applies everything on my pimples and the next day, they are gone!
You should also use this if you are suffering from inflammations and other skin problems, it will get rid of them very quickly, and in fact, this recipe has even been used by cancer patients who have skin cancer.
Indeed, it lowers inflammations and also gives protection to the skin, however, this is not to be considered or confused with medication or cancer treatments, this is just a way to nourish the skin and get rid of inflammations very quickly, those minor ones that cause pain.
Indeed, using a green tea mask on a weekly basis is not only going to make your skin very healthy and beautiful, it will also increase its resistance to diseases while also unclogging its pores.
So, take two tablespoons of multani mitti powder to which you are going to add one teaspoon of green tea powder and two drops of tea tree oil, then, mix everything using two tablespoons of warm water or rose water.
When you are done, apply onto your face for forty-five minutes and then rinse using lukewarm water.
These are some of the best green tea skin care recipes you can use, if you have other ones or if you have a question, post it in the section below:
Without further ado, let's start:
The most important thing you need to understand about green tea is that it has lots of antifungal, antibacterial, and antioxidant properties, in fact, many people who are suffering from skin cancer are now using green tea topically to lower symptoms and to even bring balance back to their skin!
This will help you as well and it will get rid of most of your skin troubles very easily, however, to achieve this, you need to know how to use green tea, in other words, how to harness its amazing benefits, which is what I'm going to show you in the following recipes.
- The first one is to drink green tea the right way.
Most people simply neglect the power of drinking green tea on a daily basis.
Although my husband doesn't like it a lot because it makes him feel a little dizzy, you have nothing to worry about when it comes to green tea, here are the things you need to have in mind:
First of all, never exceed half a teaspoon a day of green tea; this is very important because abusing this beverage is going to cause you many troubles, especially if you are suffering from low iron levels in your blood stream.
In addition, never drink green tea after a large meal; it will block iron absorption which will cause anemia and other cardiovascular problems on the long run.
The second thing to do is to always use warm water, never hot on, it will simply destroy the antioxidants found in green tea which are the essence of its health benefits.
And the third advice is to never add sweeteners.
As mentioned in many of my previous posts, sweeteners are going to increase inflammations in your body, especially if you are using sugar which is very high in fructose.
So, no sweeteners and always keep your tea amount to the minimum, never use more than half a teaspoon a day.
What about green tea bags?
They are great because they have lost some of their antioxidants and essences since production, in fact, you can consider one green tea bag as half teaspoons of green tea, so, never exceed one tea bag a day.
Brew in warm water and drink every day, within just three weeks, you will notice an amazing glow and strength to your skin and soon, you won't believe how strong and resistant it has become.
- The second recipe is to apply green tea with an essential oil.
This is definitely one of the best recipes you can use, but only if you are suffering from skin problems.
For example, when I have acne problems, especially in my back, I ask my husband to prepare a green tea mixture, it consists of the following:
One teaspoon of green tea powder mixed with one teaspoon of argan oil and one drop of tea tree oil, he applies everything on my pimples and the next day, they are gone!
You should also use this if you are suffering from inflammations and other skin problems, it will get rid of them very quickly, and in fact, this recipe has even been used by cancer patients who have skin cancer.
Indeed, it lowers inflammations and also gives protection to the skin, however, this is not to be considered or confused with medication or cancer treatments, this is just a way to nourish the skin and get rid of inflammations very quickly, those minor ones that cause pain.
- And the third green tea recipe for skin care is to use a mask.
Indeed, using a green tea mask on a weekly basis is not only going to make your skin very healthy and beautiful, it will also increase its resistance to diseases while also unclogging its pores.
So, take two tablespoons of multani mitti powder to which you are going to add one teaspoon of green tea powder and two drops of tea tree oil, then, mix everything using two tablespoons of warm water or rose water.
When you are done, apply onto your face for forty-five minutes and then rinse using lukewarm water.
These are some of the best green tea skin care recipes you can use, if you have other ones or if you have a question, post it in the section below:
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