Green tea and skin complexion

Today, I'm going to talk about a very important subject: green tea and skin complexion, most importantly, how you can use this amazing beverage to get amazing skin complexion very quickly and safely as well.

• The first thing I would like to talk about is to never abuse green tea!

Well, my husband thought the same about green tea, that it was great, and even worse, that it has no side effects, and soon, he started drinking about two liters a day, within just three months, he was feeling dizzy, heart palpitations, and even very weak and nearly fainting all the time, so, he consulted with many doctors who couldn't tell what was wrong with him, his blood pressure was fantastic, his cholesterol levels were very low, and his minerals were fine, yet, he was feeling horrible all day long and extremely weak, so weak that she couldn't walk for a few meters without breathing heavily!

Well, when he started thinking about what he was doing, he came to the conclusion that he was drinking too much green tea, so, he stopped, and within just one month, he got rid of all his terrible symptoms!

I don't want you thinking the same thing about green tea, you are dealing with a fantastically powerful beverage, it can damage your health and your cardiovascular system permanently, so, never exceed one cup a day, this is the first thing I really must talk about before starting to tell you about its amazing benefits for your skin complexion.

With this said, I don't want you to get scared and to avoid using green tea, just use it wisely, never exceed one cup a day or one green teabag a day.

So, let's talk about green tea and your skin complexion:

• The first benefit is improving your skin tone.

Because green tea contains lots of catechin and other amazing antioxidants, they will protect your skin from the inside and also allow it to have a natural and vibrant tone, which is very sexy, healthy, and will improve your mood very rapidly.

I drink various herbal teas, especially green tea, on a daily basis, don't worry, I don't use a lot, a quarter of a teaspoon is fantastic for my skin.

And it gives it a fantastic look and complexion as well.

• The second benefit is getting rid of pimples and other skin problems.

When talking about skin complexion, we usually forget to talk about skin diseases and infections, and whether you have a fantastic complexion or not, you will never be able to enjoy it if you have skin inflammations and problems, that's why I highly recommend drinking green tea if you are suffering from acne and other bacterial or even fungal problems in your skin.

It's because green tea is very powerful when it comes to your immune system, it's going to stimulate it and make it react very rapidly when confronted with bacteria and other skin problems.

Just try this: when you are suffering from pimples, especially in your face, start drinking green tea on a daily basis, within just some few days, they will disappear, very quickly!

• And the third benefit is lowering inflammations.

Green tea also contains lots of anti-inflammatory compounds, these are essential to not only lowering skin rash and other symptoms, but they will also increase your skin's elasticity and vitality, which is very important to have the perfect complexion.

• Now, let me talk about the most important benefit: lowering aging symptoms.

Indeed, because green tea contains lots of antioxidants, it will help your skin complexion dramatically by lowering aging symptoms.

So, if you are starting to develop wrinkles or brown spots, then, drinking healthy green tea on a daily basis is going to slow down and even get rid of these problems quickly.

Please, if you have a question about using green tea for skin complexion, then, don't hesitate to ask me in the section below: