How to use green tea extracts for your skin
Today, I'm going to talk about using green tea extracts for your skin, whether it's bad or good!
I know that what I'm saying here is going to upset so many people, especially the ones responsible for selling these capsules, but I hold my ground and I think that you should avoid using green tea for your skin because it will not help it, in fact, in many studies; green tea extracts have been linked to liver damage!
Indeed, so many researches have come to the conclusion that when you give many elements and huge amounts of certain nutrients to your liver, it will not process them properly, and in fact, it will start suffering from damages and problems, so, my advice is to avoid using green tea extracts, especially if you'd like to have an amazing skin because there are easier solutions to use!
Indeed, the best way to get green tea's amazing nutrients is to drink it on a daily basis, avoid extracts and capsules, they are not as efficient as the real deal, in fact, when it comes to green tea, the beverage, it will not cause side effects and other problems for your skin, in fact, the only thing it will cause is an amazing and good-looking skin.
So, my advice is to stop relying on green tea extracts for your skin, they are not going to help you a lot and they are going to cause you so many health troubles and even skin problems as well.
In fact, you can check the side effects of green tea extracts, you will find that skin rash and even skin discoloration is among them! I don't want this happening to you, that's why I really recommend avoiding such capsules, and to only use green tea, the beverage.
Here is the best green tea you can use for your skin:
Well, you need to prepare it the healthy way, using green tea bags and warm water, never use hot water, because it's very damaging to catechin, the essential antioxidants in green tea, and one more very important thing: don't add sweeteners, be it natural or processed, they should be avoided because they are going to increase inflammations in your body.
One more very important thing, you should drink green tea on a daily basis, and please, never exceed one tea bag a day, it's more than enough to have a fantastic skin.
I highly recommend that you also read and use the advice found in my detox post, in them, I deal with the best ways to detoxify your skin and get rid of toxins in order to make it look amazing and very beautiful very quickly.
Please, if you have a question about using green tea extracts for your skin, don't hesitate to post it in the section below:
- The first thing you need to understand is that all extracts are bad!
I know that what I'm saying here is going to upset so many people, especially the ones responsible for selling these capsules, but I hold my ground and I think that you should avoid using green tea for your skin because it will not help it, in fact, in many studies; green tea extracts have been linked to liver damage!
Indeed, so many researches have come to the conclusion that when you give many elements and huge amounts of certain nutrients to your liver, it will not process them properly, and in fact, it will start suffering from damages and problems, so, my advice is to avoid using green tea extracts, especially if you'd like to have an amazing skin because there are easier solutions to use!
Indeed, the best way to get green tea's amazing nutrients is to drink it on a daily basis, avoid extracts and capsules, they are not as efficient as the real deal, in fact, when it comes to green tea, the beverage, it will not cause side effects and other problems for your skin, in fact, the only thing it will cause is an amazing and good-looking skin.
So, my advice is to stop relying on green tea extracts for your skin, they are not going to help you a lot and they are going to cause you so many health troubles and even skin problems as well.
In fact, you can check the side effects of green tea extracts, you will find that skin rash and even skin discoloration is among them! I don't want this happening to you, that's why I really recommend avoiding such capsules, and to only use green tea, the beverage.
Here is the best green tea you can use for your skin:
Well, you need to prepare it the healthy way, using green tea bags and warm water, never use hot water, because it's very damaging to catechin, the essential antioxidants in green tea, and one more very important thing: don't add sweeteners, be it natural or processed, they should be avoided because they are going to increase inflammations in your body.
One more very important thing, you should drink green tea on a daily basis, and please, never exceed one tea bag a day, it's more than enough to have a fantastic skin.
I highly recommend that you also read and use the advice found in my detox post, in them, I deal with the best ways to detoxify your skin and get rid of toxins in order to make it look amazing and very beautiful very quickly.
Please, if you have a question about using green tea extracts for your skin, don't hesitate to post it in the section below:
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