The best teas for your skin
In this post, I'm going to share with you the best teas for your skin, the ones you can drink on a daily basis not only to get amazing skin, but to also get a clear and beautiful one very quickly as well.
The first thing you need to understand about using tea for your skin is that it's not going to act very rapidly.
I have to be honest with you, don't rely on teas if you have skin problems like itchiness or inflammations, they are not going to help you that much, however, when it comes to making your skin clearer and much more attractive, then, using the teas I'm going to recommend to you in this post is going to help you tremendously.
So, let's start:
I love green tea, in fact, I think that it's amazing not only for my skin, but also for my cardiovascular system, in fact, I don't think this, I know that it's amazing because I have read so many articles and so many studies about it, however, when dealing with skin issues, the best one to use is white tea, it's fantastic, have wonderful aromas, and most importantly, it's extremely rich in antioxidants and anti-inflammatory compounds.
So, every day, I want you to stop drinking black tea, green tea, and even juice, and instead start drinking white tea, it's the best.
In fact, if you need to take one from the list I will give you in this post, be it white tea, it's more than enough.
Green tea is not only very aromatic, it's also very helpful for your skin, it will get rid of itchiness, inflammations, and even better, it will make your skin fair and clear because it is very rich in antioxidants that are going to protect your skin against oxidation, what scientists call oxidative stress and also against bacteria and funguses, green tea is very powerful when it comes to cleansing your body and your skin as well.
When it comes to the best teas for your skin, I think that both white and black teas are fantastic, they will help your skin tremendously, however, since white tea is expensive, in fact, much more expensive than green tea and other tea brands, you will find it very difficult to have fresh bags, that's why I recommend my readers to start drinking black tea if they are incapable of finding white tea, it's very healthy as well, plus, it's very aromatic.
Avoid adding sugar!
Sugar is what we call a pro-inflammatory substance, in other words, it's going to cause inflammations in your body, and let me tell you that both white and black tea are very anti-inflammatory, they will get rid of inflammations in your body, so, why would you drink something which is going to get rid of inflammations only to add to it another ingredient which is going to increase inflammations?! It's just foolish!
So, avoid table sugar as much as possible, in fact, if you want to sweeten your tea, why not add date sugar? It's very wonderful, tastes amazing, and is anti-inflammatory as well.
These are definitely the best teas for your skin.
If you have a question, don't hesitate to use the form below, I will answer it very quickly.
The first thing you need to understand about using tea for your skin is that it's not going to act very rapidly.
I have to be honest with you, don't rely on teas if you have skin problems like itchiness or inflammations, they are not going to help you that much, however, when it comes to making your skin clearer and much more attractive, then, using the teas I'm going to recommend to you in this post is going to help you tremendously.
So, let's start:
- The first amazing tea for your skin is white tea.
I love green tea, in fact, I think that it's amazing not only for my skin, but also for my cardiovascular system, in fact, I don't think this, I know that it's amazing because I have read so many articles and so many studies about it, however, when dealing with skin issues, the best one to use is white tea, it's fantastic, have wonderful aromas, and most importantly, it's extremely rich in antioxidants and anti-inflammatory compounds.
So, every day, I want you to stop drinking black tea, green tea, and even juice, and instead start drinking white tea, it's the best.
In fact, if you need to take one from the list I will give you in this post, be it white tea, it's more than enough.
- Now, let's talk about the second tea I recommend for your skin: green tea.
Green tea is not only very aromatic, it's also very helpful for your skin, it will get rid of itchiness, inflammations, and even better, it will make your skin fair and clear because it is very rich in antioxidants that are going to protect your skin against oxidation, what scientists call oxidative stress and also against bacteria and funguses, green tea is very powerful when it comes to cleansing your body and your skin as well.
- The third tea for your skin is black tea.
When it comes to the best teas for your skin, I think that both white and black teas are fantastic, they will help your skin tremendously, however, since white tea is expensive, in fact, much more expensive than green tea and other tea brands, you will find it very difficult to have fresh bags, that's why I recommend my readers to start drinking black tea if they are incapable of finding white tea, it's very healthy as well, plus, it's very aromatic.
- Now, let me tell you about the most important thing to do when drinking your tea:
Avoid adding sugar!
Sugar is what we call a pro-inflammatory substance, in other words, it's going to cause inflammations in your body, and let me tell you that both white and black tea are very anti-inflammatory, they will get rid of inflammations in your body, so, why would you drink something which is going to get rid of inflammations only to add to it another ingredient which is going to increase inflammations?! It's just foolish!
So, avoid table sugar as much as possible, in fact, if you want to sweeten your tea, why not add date sugar? It's very wonderful, tastes amazing, and is anti-inflammatory as well.
These are definitely the best teas for your skin.
If you have a question, don't hesitate to use the form below, I will answer it very quickly.
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